Welcome
to Fire + Fika
Fire and Fika is about creating spaces to gather, connect, and slow down—together. Inspired by the warmth of fires and the Swedish ritual of fika, this is a place to nurture sustainable leadership and creative self-care for your spirit, body, mind, relationships, and emotions.
About Fire + Fika
Why Fire?
Fires have been a gathering point for people across cultures and centuries—a place of warmth, storytelling, healing, and nourishment. They remind us of our shared humanity and the power of coming together. Fires have been some of my greatest teachers, and I invite us to return to them in that spirit.
What is Fika?
In Sweden, fika is a lot more than a coffee break its a ritual. It’s about pausing to reconnect—with yourself, with others, with nature, and with the beauty in life’s simple moments. It’s a gentle reminder to step back, slow down, and find rest in what surrounds us
Upcoming Events
Good Listening at the Rest Tent: We Begin Again
Please bring a good heart
Camp chair, warm duds, something warm to drink something to share… treats and thoughts.
A time to share and connect, rest and listen.
In changing and challenging times, reconnecting with our place at the fire offers us a place to build community, warmth and collective wisdom
Please let me know if you plan to come.
RSVP fireandfika@gmail
Lets Connect
Through Fire and Fika, I’m offering opportunities to connect in person and in spirit—ways to pause, reflect, and be present. Follow along on Instagram at @fire_and_fika for updates, upcoming gatherings, and more.
Prefer email or another platform like Mighty Networks or Patreon? Let me know! Your voice helps shape what’s next.
Let’s slow down. Together.
